Hey there, friend. Let’s talk about something we all go through – that messy, tangled ball of emotions we call grief. It’s a universal human experience, but that doesn’t make […]
Exploring Traditional Chinese Medicine for the Journey of Grief
Foggy Brain? Traditional Chinese Medicine Might Have the Answers
Let’s be honest, our minds can sometimes feel like a crowded marketplace: thoughts swirling, emotions colliding, and that elusive focus slipping away like a mischievous monkey. Sound familiar? You’re not […]
How Traditional Chinese Medicine Views Your Aching Back
So, your back is acting up again. You know the drill: that familiar twinge, the sudden jolt of pain that sends you scrambling for the nearest couch. Don’t worry, you’re […]
Feeling Chilly? Traditional Chinese Medicine’s Take on Poor Circulation & How to Warm Up
Let’s be honest, sometimes our bodies feel like they’re running on a different schedule than we are. One minute we’re conquering the world, the next we’re shivering under a mountain […]
Feeling a Bit Off? Let’s Take Your Pulse
Okay, let’s be honest. When your doctor takes your pulse, it usually involves a quick wrist-tap and a mumbled “Yep, you’re alive.” But in Traditional Chinese Medicine, taking your pulse […]
