One of my favorite health trends that’s been popping up over the last few years has got to be probiotics. The things these micro-organisms can do for us is absolutely […]
What Are Probiotics, And Why Are They So Great?
The 5 Flavors in TCM
In my last blog, we started discussing the energetics of food. We discussed the difference between yin vs yang, and moist vs. dry in foods. Traditional Chinese Medicine actually takes […]
The Energetics of Food
If you read my last blog, then you already know about Qi and how Yin and Yang energy can affect your body. A short recap, in case you missed it […]
